Get Physically Fit And Stay Active! The Ursuline Center offers a variety of fitness programs for those folks just starting out to those looking for a new challenge.We offer the following group exercise and water programs for adults.Please visit our calendar for the most up-to-date class schedulesFitness Class CalendarAquatic ClassesWater AerobicsIf you’re looking for low impact, varying in intensity, fun fitness pool exercises, then water aerobics is for you!Aerobic exercises are a great way to get in shape while enjoying the social aspect of working out in a class.Call 330-799-4941 for more information or email [email protected].Arthritis Aquatic ProgramWater aerobics classes are an excellent option for people with arthritis due to the decreased pressure placed on joints. In addition to the reduction of symptoms, water therapy also has important effects on the cardiovascular system with demonstrated improvement with heart function and circulation to the muscles and joints.A doctor’s prescription is required.Contact Cathy Crawford at 330-793-2108.Private swimming lessons for all agesContact Barb Cisco at 330-482-2562 to schedule.This program does not accept insurance.Cleveland Clinic Sports, Health & Orthopaedic RehabilitationCall 330-533-8350 for information.A doctor’s prescription is required.Fitness, Strength & Yoga ClassesFitness & StrengthDesigned to increase muscle strength, range of movement, and improve activities for daily living. A chair is used for seated exercises and standing support. Class participation can be modified depending on fitness levels.Call 330-799-4941 for more information. Yoga StretchYoga is for everybody! Our slow and gentle yoga can help you improve strength, flexibility, and balance.Call 330-799-4941 for more information. For more information about programs and services, contact Sister Nancy Pawlen at 330-799-4941.Our wellness classes accept most major insurance programs, such as Silver Sneakers Silver & Fit, Renew Active, Active & Fit, and AARP Medicare Supplement.